To Salt or Not to Salt

Let’s be honest, salt makes everything taste better. But, we are often told that too much salt in our diet is bad. A high-salt diet is linked to hypertension, a major risk factor for heart disease and stroke. A report...

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Women: Go Red and Learn Your Symptoms

National Go Red for Women day is Feb. 2. To increase awareness about the symptoms of women’s heart disease and stroke, the American Heart Association asks us to wear red on that day, which is a Friday.

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