While it seems the opioid-abuse epidemic is grabbing all the headlines, far more families are affected by alcohol abuse. Nearly 90,000 Americans die each year from alcohol-related causes. That’s almost 10 percent of all...

Your heart is the most important muscle in your body. If you don’t keep it strong with regular physical activity, your whole body will suffer. You won’t feel as good as you could. Your enjoyment and participation in...

Are your New Year’s resolutions usually abandoned by March? Even with the best of intentions, many of us lose motivation before we can establish new healthier habits.

People who grew up in the 1940s and 50s remember the terror that the word “polio” caused. Polio struck tens of thousands of children every year, without warning. Adults talked in hushed sad tones about the terrifying...

Be sure to include food safety in your holiday baking and cooking – it could save you a trip to the hospital. The Centers for Disease Control and Prevention (CDC) estimates that 48 million Americans get sick annually...

If you and your family have not had the time, or felt a sense of urgency, to get an influenza (flu) vaccine, there’s still time. Getting a flu vaccine now will protect you from this potentially deadly illness for the...

It’s time to enroll (or re-enroll) for people who must buy health insurance from the health insurance Marketplace, also called the state Exchange. During open enrollment, you can enroll for the first time, renew your...

Is your family at risk for diabetes? The answer is probably yes. This article explains diabetes symptoms, health complications it can cause and 12 tops tips to prevent or manage the disease.

Antibiotics are powerful, lifesaving medicines. However, when overused they can become tragically powerless against harmful germs. Overuse – in humans, pets and in agriculture – makes antibiotic resistance much more...

Arkansas’ Take-Back program provides a safe and easy way to dispose of medications you no longer need. Safe disposal of expired or unneeded prescription drugs is the only way to protect your family, pets and the...